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Before you jump to Banana & Carrot Cake ( easy way) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can improve your mood too!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to banana & carrot cake ( easy way) recipe. To make banana & carrot cake ( easy way) you need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Banana & Carrot Cake ( easy way):
- Get cake flour
- Use baking powder
- Take ground cinnamon
- You need brown sugar
- Get chopped dark choco
- Prepare over riped banana mashed
- Prepare grated carrots
- You need margarine or veg. oil
- Use eggs beaten
- Prepare for icing
- You need buttermilk
- Get sugar
- Provide evaporated milk
- Prepare vanilla extract
Instructions to make Banana & Carrot Cake ( easy way):
- In a large bowl combine cake flour, baking powder, ground cinnamon. Sift it 3x. Then add brown sugar and dark chocolate.
- In another bowl combine mashed banana, grated carrots, veg.oil and beaten egg. Mix well by using spatula. Set aside.
- Combine all the cake mixture and banana/carrot mixture using spatula until well incorporated. Transfer it on the pan. Bake for 20 to 25 mins at 375°F.
- For the Icing: cream butter and sugar by using mixer. Add milk and vanilla one at a time. Set mixer in medium speed to obtain a smooth and creamy icing. Use pastry bag for decorating.
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