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Easy Beef and Broccoli instant Pot
Easy Beef and Broccoli instant Pot

Before you jump to Easy Beef and Broccoli instant Pot recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are great for helping you battle depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating some eggs to cheer up!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to easy beef and broccoli instant pot recipe. To make easy beef and broccoli instant pot you need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Easy Beef and Broccoli instant Pot:
  1. Get round steak cut into strips
  2. Prepare large jars of Heinz Savory Beef Gravy
  3. Take frozen broccoli florets steamed
  4. You need olive oil
  5. You need beef broth
Steps to make Easy Beef and Broccoli instant Pot:
  1. Sauté beef in olive oil in the instant pot until browned.
  2. Add beef broth. Set instant pot to pressure cook for 12 minutes. Natural release for 8 minuets then quick release.
  3. Drain liquid. Add beef gravy and broccoli. Mix and heat through.
  4. Serve over rice

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