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Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Certainly Effect Your Health.
The one thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. You will recognize that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this post we’re going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
You have to remember your parents telling you to make sure you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will notice that one of the veggies we are talking about is broccoli, which is loaded with potassium. You will in addition find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
If you decide that your overall health is important to you, you need to take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to beef broccoli recipe. You can cook beef broccoli using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef Broccoli:
- Provide beef sliced thin
- You need ginger minced
- Get garlic minced
- Provide cornstarch
- Provide water
- You need cooking oil
- Provide Salt and ground pepper
- You need Marinade
- Take oyster sauce
- Provide granulated sugar
- Prepare knorr liquid seasoning
- Use cooking wine
Steps to make Beef Broccoli:
- Combine all the marinade ingredients with the thin slices of beef. Add the cornstarch and mix it well. Marinade for 15 mins in the fridge.
- Heat up the pan. Add cooking oil and saute the ginger and garlic till fragrance. Stir fry the broccoli for 3mins. Set aside
- Take out the marinade when ready. Add up some cooking oil and put the marinade into the pan. Gradually pour water when needed to cook the beef tenderly. Add the broccoli and stir for 2 mins.
- Then serve while it's hot
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