Hey everyone, welcome to our recipe page, looking for the perfect Broccoli stir fry and spaghetti recipe? look no further! We provide you only the best Broccoli stir fry and spaghetti recipe here. We also have wide variety of recipes to try.

Broccoli stir fry and spaghetti
Broccoli stir fry and spaghetti

Before you jump to Broccoli stir fry and spaghetti recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we ought to avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods really do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are good if you wish to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to broccoli stir fry and spaghetti recipe. To make broccoli stir fry and spaghetti you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Broccoli stir fry and spaghetti:
  1. You need broccoli
  2. Take Minced meat boiled
  3. You need big carrot
  4. Take big onion
  5. Provide Tomatoes
  6. Prepare Salt
  7. Use Oil
  8. Get Spaghetti
Steps to make Broccoli stir fry and spaghetti:
  1. Cut the broccoli and wash in hot water let it sit for 3min, remove and set aside.
  2. Fry minced meat, add in sliced carrots and brocoli. Stir fry for 5min.
  3. Boil water and cook spaghetti.
  4. Serve.

If you find this Broccoli stir fry and spaghetti recipe helpful please share it to your close friends or family, thank you and good luck.