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The Healthy Cornedbeef
The Healthy Cornedbeef

Before you jump to The Healthy Cornedbeef recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to the healthy cornedbeef recipe. You can cook the healthy cornedbeef using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make The Healthy Cornedbeef:
  1. You need Garlic, minced
  2. Use Onion, minced
  3. You need Sweet peas
  4. You need Cherry tomatoes, slice into half
  5. You need Broccoli
  6. Use Cabbage, shredded
  7. Provide Salt and pepper to taste
  8. Take Water
  9. Prepare Cooking oil
  10. You need Butter
  11. Prepare Cornedbeef
Instructions to make The Healthy Cornedbeef:
  1. Heat oil in the pan on a medium fire.
  2. Sauté onion and garlic.
  3. Add sweet peas, broccoli and cherry tomatoes. Cook it accordingly.
  4. Set aside the sautéed vegetables.
  5. Now put the butter to stir fry the cornedbeef. To make it crispy, put the fire on med-high level.
  6. Add the cooked vegetables and then add the cabbage.
  7. Pour the water and let it simmer for 5-8 minutes.
  8. Add salt and pepper to taste. You can add a little bit of kecap manis or oyster sauce for additional flavoring.

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