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Beef and Veggies
Beef and Veggies

Before you jump to Beef and Veggies recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These types of foods are packed with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day.

When it comes to sitting down to supper you should in addition think about lean proteins as well as fish such as salmon. You will find that salmon is additionally rich in Omega-3 and other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. It’s also advisable to trim off any excess fat that you find on the particular meats that you plan to eat.

If you determine that your health is important to you, you need to take these tips to heart. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to beef and veggies recipe. To make beef and veggies you need 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beef and Veggies:
  1. Prepare Beef and vegetables
  2. Use ground sirloin
  3. Use sliced celery
  4. Use broccoli
  5. Take cauliflower
  6. You need slice purple pearl onions
  7. Prepare medium Carrots sliced
  8. Provide Spices
  9. Take salt
  10. Get ground white pepper
  11. Get granulated garlic powder
  12. Get ground cinnamon
  13. Use ground ginger
  14. You need ground cumin
  15. Use granulated onion powder
  16. Prepare Extra
  17. Get liquid smoke
Instructions to make Beef and Veggies:
  1. Brown the beef. Remove the beef from the pan. Add the liquid smoke to the beef. I also added salt to taste here.
  2. Add the vegetables to the drippings. Simmer till tender.
  3. Add the spices. Add salt to taste.
  4. Sauté for 8 minutes. Add the beef to the vegetables.
  5. Bring to a simmer. Cover and let rest 7 minutes.
  6. Serve I hope you enjoy!!!

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