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Shirataki noodles with tofu and shrimp
Shirataki noodles with tofu and shrimp

Before you jump to Shirataki noodles with tofu and shrimp recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

Your mood could really be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be better. Now you know it can help improve your mood as well!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to shirataki noodles with tofu and shrimp recipe. To make shirataki noodles with tofu and shrimp you need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Shirataki noodles with tofu and shrimp:
  1. Provide 1 pack shirataki noodles
  2. Get 2 pcs tofu
  3. Take 1 pc carrot
  4. Take 2 pcs shrimp
  5. Take Chilli
  6. Prepare Chilli flakes
  7. Use Onion powder
  8. Get Garlic powder
  9. Use 1 tbs Soy sauce
  10. Get 2 tbs Rice vinegar
  11. Prepare Salt
  12. Take Sesame seeds
Instructions to make Shirataki noodles with tofu and shrimp:
  1. Cook shirataki noodles in boiling water for 5 minutes, drain and set aside
  2. Put shirataki noodles in microwaved safe bowl, pour 1 tbs of soy sauce and mix thoroughly with the noodles
  3. Slice the carrot. Arrange on top of shirataki noodles
  4. Put tofu and shrimp on top
  5. Sprinkle with salt, onion powder, garlic powder, chilli flakes, sesame seeds, and rice vinegar
  6. Wrap the bowl with non grease paper. Put in microwave, cook in high temperature for 5 minutes
  7. Shirataki noodles ready to be served

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