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Before you jump to Cream of Chicken, Cheese and Broccoli over Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you battle depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a few eggs to feel better!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to cream of chicken, cheese and broccoli over rice recipe. You can cook cream of chicken, cheese and broccoli over rice using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Cream of Chicken, Cheese and Broccoli over Rice:
- Use 1 1/2 lbs skinless boneless chicken meat of choice cut in to bite sized pieces
- You need Salt, pepper, onion and garlic powders and paprika to taste, I season pretty heavily
- Prepare 3 tbsp flour
- Use 2 cups milk, approximately
- Use Olive oil
- Provide 4 oz cream cheese, cubed
- Provide 1 cup shredded sharp cheddar
- Prepare 1 (10 oz) bag frozen broccoli
- Get 2 chopped green onions, whites and greens
Steps to make Cream of Chicken, Cheese and Broccoli over Rice:
- Heat up enough oil to brown the chicken, 2-3 tbsp. Spread it into a single layer. Season well. Keep browning until the moisture evaporates and the chicken browns.
- Once the chicken has good color, add the flour. stir and coat. Let that cook for a bit, stirring. Add the milk, cream cheese and cheddar. Bring to a bubble. Add the broccoli then turn the heat down to simmer with a lid on. Stir occasionally to help the cream cheese melt.
- Make rice, however you make yours.
- When your rice is done, spoon the mixture over your rice. The Cajun in me puts chopped green onions on everything 😊
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