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Meat and Red Curry
Meat and Red Curry

Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Certainly Effect Your Health.

The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be ingesting every day.

Your primary meals should also contain fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Protein is important for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you actually need. So that you can reduce your fat intake you should cut off any noticeable fat before you prepare the meats.

For those of you who want to start living a much healthier life the tips above can help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to meat and red curry recipe. To cook meat and red curry you only need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Meat and Red Curry:
  1. Get .5 lb chicken
  2. Prepare .5 lb beef
  3. Use .5 lb shrimp
  4. Provide 1 cup fresh broccoli cuts
  5. Take 4 green onions thinly chopped
  6. You need 3 cloves fresh minced garlic
  7. Get 1 tbs s&b oriental curry powder
  8. You need 2 tsp Thai kitchen red curry paste
  9. Take 2 tbs fresh chopped cilantro
  10. Prepare Tsp ginger powder
  11. Get Dashes Salt and pepper
  12. Prepare to taste Thai red chile oil
  13. Take 3/4 cup water
  14. Take Tbs olive oil
Instructions to make Meat and Red Curry:
  1. Thinly slice chicken and beef.
  2. Heat oil on a large skillet or wok.
  3. Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
  4. Add meat and seasonings and cook until meat is done.
  5. Add fresh broccoli and continue to simmer in curry until tender.
  6. Serve on steamed jasmine rice and top with fresh cilantro and green onion.
  7. Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.

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