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Before you jump to Baked Potatoes with Broccoli and Cheese recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just see to it that you do not toss the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to baked potatoes with broccoli and cheese recipe. To make baked potatoes with broccoli and cheese you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Baked Potatoes with Broccoli and Cheese:
- Prepare 6 medium diet potatoes
- Provide 1/2 box quick melt cheese
- Get 1 packages mozzarella cheese
- Get 1 bunch medium broccoli
- Take 1 can beef corned
- Get 2 tbsp fresh milk
- Get ground black pepper
Instructions to make Baked Potatoes with Broccoli and Cheese:
- Prepare a baking sheet and put the potatoes that already peeled and cut into blocks. I baked it in microwave for 20 minutes. (Of course it depends with the microwave you use)
- When the potatoes done, add the quick melt cheese (cut into cubes), broccoli (cut the flowered), and beef corned. Pour evenly the fresh milk into the mold.
- Cut the mozzarella cheese into julienne and arrange it as a web. Last but not least, sprinkle some ground black pepper on top.
- Bake in the microwave for 3 minutes until the cheese melted.
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