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Sweet and sour rib meat from the oven
Sweet and sour rib meat from the oven

Before you jump to Sweet and sour rib meat from the oven recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to sweet and sour rib meat from the oven recipe. You can have sweet and sour rib meat from the oven using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Sweet and sour rib meat from the oven:
  1. Use ◆◆◆◆◆◆ribs◆◆◆◆◆◆
  2. You need 1-3/4 pounds boneless rib meat
  3. Get 1/2 teaspoon salt
  4. Get ◆◆◆◆◆◆◆◆sauce◆◆◆◆◆◆◆◆
  5. Get 18 ounces apricot preserves
  6. Take 3 tablespoons Heinz tomato ketchup
  7. You need 1 stick butter
  8. Take ◆◆◆◆◆◆◆◆◆◆ vegetables◆◆◆◆◆◆◆◆◆
  9. Provide 24 ounces broccoli and cauliflower
  10. You need to taste salt
Instructions to make Sweet and sour rib meat from the oven:
  1. Preheat oven 400° Fahrenheit
  2. Melt butter
  3. Add apricot preserves and blend it in
  4. Add ketchup and blend it in
  5. In a baking pan add the pork and salt the pork. Add broccoli and cauliflower and salt.
  6. Pour the sauce on top of the pork. Bake in oven 40 minutes.
  7. Let rest 5 minutes. Serve I hope you enjoy!

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