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Vegetables and ground meat pie
Vegetables and ground meat pie

Before you jump to Vegetables and ground meat pie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Yet another thing you will want to be sure of is that your eating enough of is your vegetables as this will in addition be able to have a good effect on your health. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. One of the vegetables that will supply you with the potassium you will need is broccoli. You will additionally find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

For those who want to get started living a much healthier life the tips above can help you do that. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to vegetables and ground meat pie recipe. To make vegetables and ground meat pie you need 24 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Vegetables and ground meat pie:
  1. Take crust top and bottom
  2. Take ground meat.
  3. You need bell pepper
  4. Get dehydrated onions
  5. Get yellow prepared mustard
  6. Provide granulated garlic powder
  7. Prepare salt
  8. Use onion powder
  9. Get egg
  10. Take grated parmesan cheese
  11. Get turmeric
  12. Prepare summer savory
  13. Prepare pecan flour/ meal
  14. Provide filling
  15. Get sliced mixed carrots yellow and orange
  16. Use cauliflower
  17. Use broccoli
  18. Take shredded sharp cheddar cheese
  19. Take salt
  20. You need walnuts
  21. Prepare topping
  22. Prepare sliced red onion
  23. Take shredded sharp cheddar cheese
  24. Use tomato sauce
Instructions to make Vegetables and ground meat pie:
  1. Preheat oven 400° Fahrenheit
  2. Mix all the crust ingredients. Mix them well.
  3. Microwave, or steam the filling vegetables, carrots, broccoli, and cauliflower for a total of 9 minutes.
  4. In a deep dish pie pan put your crust mixture in bottom and sides set the rest aside.
  5. Add walnuts and steam vegetables to bottom crust add shredded cheese. Sprinkle with some salt.
  6. Form like patties the crust for top. Add to top in sections. Then smooth it out add thinly sliced onions. Add cheese. Bake 30 minutes.
  7. After its baked add tomato sauce, and bake 7 more minutes. Take out cover 10 minutes, serve hope you enjoy!

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