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Before you jump to Awesome pork and beef stirfry recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not throw out the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and jolly up!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to awesome pork and beef stirfry recipe. To make awesome pork and beef stirfry you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Awesome pork and beef stirfry:
- Use 1 package pork strips
- Prepare 1 package beef strips
- Prepare 2 large carrots
- Prepare 2 1/2 cup broccoli
- Prepare 1/3 yellow bell pepper
- Take 4 mushrooms
- Take 1 hand full pea pods
- Use 1/4 cup teriyaki sauce
- You need 2 tbsp soy sauce
- Take 2 tbsp sugar
- Take 1 package stirfry season blend
- Provide 3 tbsp sesame seeds
Steps to make Awesome pork and beef stirfry:
- Cook rice as package directions suggest, while rice is cooking in a small bowl combine sugar, soy sauce and stirfry seasoning blend, mix together and set aside
- In a large wok brown meats in olive oil and teriyaki sauce, once meat is almost done toss in your veggies and strifry
- Stirfry for a few minute till veggies are desired tenderness then add the sauce you created earlier and stirfry another minute or tw
- Sprinkle with sesame seed and serve right away….ENJOY!!!!
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