Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Brocolli, Beef, and White Cheddar Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Brocolli, Beef, and White Cheddar Rice recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In this posting we’re going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
You will notice that different types of berries can be extremely good for your health. The volume of vitamin C that can be found in berries, is one of the primary reasons you ought to be eating berries. Another thing you will understand is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can aid with your circulatory system. Most men and women already understand that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
Following some of the suggestions above you will notice that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to brocolli, beef, and white cheddar rice recipe. You can have brocolli, beef, and white cheddar rice using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Brocolli, Beef, and White Cheddar Rice:
- Provide 1/4 lb. Ground beef of sorts
- Take 1 c. Shredded extra sharp white cheddar cheese
- Prepare 1 bunch/head of broccoli chopped
- Get 2 cloves garlic
- Use 1 small onion
- Take 1 1/2 c unsalted chicken broth *plus more
- Prepare to taste Salt, pepper, garlic pow,onion pow
- Get 1/2 tsp to 1 tsp oregeno
- Get 1 tblspn Worcestershire sauce
- Use 1 cup jasimine rice
- Prepare Olive oil
Steps to make Brocolli, Beef, and White Cheddar Rice:
- For rice: prepare 1 1/2 c unsalted chicken broth to 1 c jasmine rice. Follow rice instructons. And don't lift that rice lid! π
- While rice is steaming; heat a pan on medium/medium high, put a dash of olive oil, dice and then saute onion
- When the onion gets clearish, dice up the garlic cloves and throw it in. Stir around for a minute, until fragrant. Don't let the garlic turn brown.
- Add the ground beef, Worcestershire sauce, oregeno, and the to taste spices. Stir it around while chopping up the beef. Cook until no longer pink.
- In the meantime chop up the head of broccoli. Add it to the ground beef mixture, add some splashes of chicken stock(*plus more) and cover. Turn heat down and steam for a few minutes, until broccoli is bright green, crisp and not soggy.
- When the rice is cooked add it to the beef and broccoli, or the beef and broccoli to the rice…whatever pan you like best π
- Add the 1 cup of extra sharp shredded cheddar and stir until melted. I buy the blocks of cheese and shred it myself.
- Enjoy!
If you find this Brocolli, Beef, and White Cheddar Rice recipe helpful please share it to your friends or family, thank you and good luck.