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Before you jump to My beef stew recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
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Nuts and various seeds will be a much better option when you are looking for a quick snack to enjoy. The majority of nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Your body will use these kinds of fatty acids as a building block for creating hormones that your body demands to stay healthy. A few of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.
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We hope you got benefit from reading it, now let’s go back to my beef stew recipe. To cook my beef stew you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook My beef stew:
- Prepare beef, cubed
- Use onion, chopped
- Provide broccoli, chopped
- Take potatoes, diced
- Get barbecue spice
- Prepare steak and chops spice
- Provide rajah curry powder
- Use garlic
- Use beef stock
- Prepare barbecue marinade sauce
- You need oil
- Prepare green pepper, chopped
Instructions to make My beef stew:
- Mix meat with minced garlic and all spices and marinade sauce leave for 20 mins
- In a separate pot fry onion and rajah then add your meat mix
- Simmer for an hour on a low heat
- Add potatoes, broccoli and green pepper.cook slowly to avoid water and it will come out like this
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