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Before you jump to Spicy ground meat with vegetables recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are excellent if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to spicy ground meat with vegetables recipe. You can cook spicy ground meat with vegetables using 25 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Spicy ground meat with vegetables:
- Get ———————meat———————-
- You need ground meat i used beef
- Provide seasoned salt
- Use Gochujang/ chili pepper paste
- Provide granulated garlic powder
- Use raisins
- You need sliced olives
- Take honey
- Use tomato paste
- You need white pepper powder
- Get raisins
- Provide hot chili oil
- Take red pepper flakes
- Provide ground ginger
- Prepare —————-vegtables————————–
- Take onion chopped
- Take butter and/ or bacon drippings
- Provide seasoned salt
- Prepare salt
- Prepare mixed vegetables, i used broccoli, cauliflower,and carrot mix
- You need ———————-sauce———————
- Get buttermilk, the soured kind
- Provide plain yogurt
- Take / cup grated parmesan cheese
- Provide shredded sharp cheddar cheese
Instructions to make Spicy ground meat with vegetables:
- In a deep pan, heat chili oil.
- Add all the meat ingredients and brown stirring occasionally. Drain the meat and set aside.
- Add butter and or bacon drippings to a pan, heat. Add vegetables and cook covered, for 15 minutes stirring occasionally.
- When done set aside
- Add milk and yogurt to the meat mixture mixing well. stirring in the cheeses.
- Add vegetables to a plate in the center. add meat sauce to the vegetables
- Serve i hope you enjoy!
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