Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Ground beef and mash recipe here. We also have wide variety of recipes to try.
Before you jump to Ground beef and mash recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you should be consuming every day.
Your state of health can be greatly enhanced by simply eating plenty of berries. You will realize that most berries have substantial amounts of Vitamin C that you must realize is good for your body. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but additionally for your basic health as well. You may additionally be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the degeneration of the cells.
By following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to ground beef and mash recipe. To cook ground beef and mash you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Ground beef and mash:
- Use 1 x packet of ground beef
- Provide 4-5 potatoes
- Prepare Mixed bell peppers (sliced)
- Prepare 1 x onion (I prefer red onion)
- Use Salad tomatoes
- Provide Broccoli (or Spinach)
- Take Salt
- Take Paprika
- Prepare Herbs
- Take Crushed garlic in oil
- You need Milk
- You need Butter
Steps to make Ground beef and mash:
- Boil potatoes until soft. Drain water. Mash a bit with masher or fork. Add some garlic and butter and some salt and pepper. Then start adding milk and continue mixing and mashing until you reach desired consistency. Adjust taste by adding desired amount on salt and pepper.
- Saute onion and sliced bell peppers in olive oil. Add ground beef, salt, Paprika black pepper.
- Once ground beef is cooked add whole salad tomatoes and broccoli (or Spinach) cook for 5 more min.
- Serve ground beef on top of mash potatoes and enjoy.
If you find this Ground beef and mash recipe valuable please share it to your close friends or family, thank you and good luck.