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Before you jump to Macaroni with baked beaf and steam spinach with brocolli recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
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Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is packed full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that applies to your mood also!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to macaroni with baked beaf and steam spinach with brocolli recipe. To cook macaroni with baked beaf and steam spinach with brocolli you only need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Macaroni with baked beaf and steam spinach with brocolli:
- Use 100 g meat
- Use 200 g macaroni
- Prepare 100 g broccoli
- You need 1 onion
- You need 2 pieces carrots
- Get 1 clove garlic
- You need Piece ginger
- Get Coriander
- Prepare Spinach
- Take cooking oil
Instructions to make Macaroni with baked beaf and steam spinach with brocolli:
- Prepare your ingredients and boil your macaroni and broccoli then in a sufuria add in cooking oil,onion,ginger,garlic and carrots let them cook till brown
- Add in broccoli then mix then add the macaroni then mix let them cook and add coriander and remove while ready.then fry your meat both side in a pan and bake.
- Served while hot
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