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Delicious! Zhajiang Udon Noodles with Ground Meat and Green Pepper
Delicious! Zhajiang Udon Noodles with Ground Meat and Green Pepper

Before you jump to Delicious! Zhajiang Udon Noodles with Ground Meat and Green Pepper recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a great protein source.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to delicious! zhajiang udon noodles with ground meat and green pepper recipe. To make delicious! zhajiang udon noodles with ground meat and green pepper you need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Delicious! Zhajiang Udon Noodles with Ground Meat and Green Pepper:
  1. Prepare 120 grams Ground pork
  2. Take 5 Green peppers
  3. Use 1 Carrot
  4. Take 1 from 1 head of broccoli Broccoli stems (if you have some left tover)
  5. Use 1 Grated ginger
  6. Use 1 Grated garlic
  7. Prepare Flavoring ingredients:
  8. Take 2 tbsp Tianmianjiang (Chinese sweet bean paste)
  9. Get 1 1/2 tbsp Soy sauce
  10. Provide 2 tsp Sake
  11. Provide 1 pinch Sugar
  12. Prepare 1 dash Chicken stock granules
  13. Provide 1 tsp (If you want to make it spicy) Doubanjiang
Steps to make Delicious! Zhajiang Udon Noodles with Ground Meat and Green Pepper:
  1. Heat the sesame oil in a pan and cook the green pepper, broccoli stems and carrots, Once cooked, transfer to a plate.
  2. Combine the tianmianjiang, sake, sugar, soy sauce and chicken stock granules.
  3. In the same pan, heat the sesame oil and add the grated garlic and grated ginger and cook until fragrant.
  4. Add the ground pork and when cooked through, add the seasonings and combine with the meat.
  5. Return the vegetables to the pan.
  6. Cook the udon noodles and cool well in cold water. Plate the noodles and top with the pork and vegetable mixture and done!
  7. I had leftover broccoli stems so I sliced them thinly and added them to the dish. They're nutritious and delicious!!

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