Hey everyone, welcome to our recipe site, looking for the perfect Pork stew and shirataki noodles recipe? look no further! We provide you only the perfect Pork stew and shirataki noodles recipe here. We also have wide variety of recipes to try.

Pork stew and shirataki noodles
Pork stew and shirataki noodles

Before you jump to Pork stew and shirataki noodles recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, try some of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to pork stew and shirataki noodles recipe. You can have pork stew and shirataki noodles using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Pork stew and shirataki noodles:
  1. Take dry shirataki noodles
  2. Provide medium pork chops
  3. Provide red pepper deseeded and sliced
  4. You need white onion chopped
  5. Prepare coconut cream
  6. Get sweet chilli
  7. Provide Salt and Pepper
Instructions to make Pork stew and shirataki noodles:
  1. Place your shirataki noodles in hot water then boil for 10-15 min till firm but tender to the bite remove from hot water once cooked and set aside
  2. Chop the pork into cubes, and fry for 5 minutes until cooked remove from pan and set a side.
  3. Add vegetables and fry till soft in pan for 5-7 minutes add coconut cream and bring to a boil. Until it has been reduced to a thicker consistency
  4. Add chicken to the sauce that you have made, add salt and pepper to your taste
  5. Plate your noodles and sauce and enjoy!

If you find this Pork stew and shirataki noodles recipe useful please share it to your close friends or family, thank you and good luck.