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Fried cauliflower couscous
Fried cauliflower couscous

Before you jump to Fried cauliflower couscous recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.

Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of the health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential mainly because your body makes use of these fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be made by having these fatty acids in your diet.

For those of you who want to get started living a more healthy life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to fried cauliflower couscous recipe. To cook fried cauliflower couscous you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Fried cauliflower couscous:
  1. You need a medium cauliflower ball
  2. You need Beef
  3. Provide medium Bell peppers
  4. Use Seasoning and spices
  5. You need Olive oil
  6. Use Spring onions
  7. Prepare Few Broccoli florets
Instructions to make Fried cauliflower couscous:
  1. Cut the cauliflower florets into tiny pieces, blend to tiny couscous size, drain the water using a scarf if any. Add 3 Tbsp of olive oil into a pan, add the blended cauliflower and stir for about 10 minutes. Then set aside
  2. On another pan, use half of your veggies except broccoli and make a sauce, and don't forget to put seasoning and spices of your choice a little bit. Mix together with the cauliflower couscous. Your cauliflower couscous or rice is ready.
  3. On another pan stir fry the shredded beef with onion,oil, seasoning and spices of your choice. Add the remaining chopped veggies keep stirring and finally add the chopped broccoli florets. Your beef sauce is ready. Garnish and serve in your choice… Your low cab meal is ready. #healthy and #tasty😋

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