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My Peppery Veg Shepherds Pie, with Mash Potato and Broccoli Top 😀
My Peppery Veg Shepherds Pie, with Mash Potato and Broccoli Top 😀

Before you jump to My Peppery Veg Shepherds Pie, with Mash Potato and Broccoli Top 😀 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. A number of foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods as well!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to my peppery veg shepherds pie, with mash potato and broccoli top 😀 recipe. You can cook my peppery veg shepherds pie, with mash potato and broccoli top 😀 using 23 ingredients and 18 steps. Here is how you achieve that.

The ingredients needed to prepare My Peppery Veg Shepherds Pie, with Mash Potato and Broccoli Top 😀:
  1. Take potatoes
  2. Take Broccoli
  3. You need Olive oil
  4. Prepare Onion Chopped
  5. Get Garlic Crushed
  6. Prepare Steak Mince
  7. Take Bay Leaves
  8. Get carrots chopped small
  9. Provide Salt
  10. You need Black pepper
  11. Prepare frozen garden peas
  12. Take Chopped Tomatoes
  13. Prepare Balsamic Vinegar
  14. Prepare Boiling water
  15. Use Beef Cubes or boulions
  16. Take Butter
  17. You need Black cracked pepper
  18. Use Salt
  19. Get A little cold water
  20. Provide corn starch or corn flour
  21. You need Baked beans
  22. Prepare Mixed Herbs
  23. Take Garlic Powder
Steps to make My Peppery Veg Shepherds Pie, with Mash Potato and Broccoli Top 😀:
  1. Put potatoes on to boil first. If using fresh Broccoli put in with potatoes and boil. If using frozen, put them in with potatoes after the potatoes have boiled for 10 minutes.
  2. Ingredients.
  3. In a deep fry pan or Wok, heat up the oil and add the onions. After 2 minutes add the garlic and mix.
  4. When the onions are softened, add the mince steak and stir in.
  5. By now the potatoes are boiled enough to add the broccoli to the potatoes bring to the boil and boil for 10 mins
  6. Add the Bay leaves to the mince and stir in. Next add the carrots, mix and add salt and pepper.
  7. Add the peas and tomatoes and stir it all. Add the balsamic vinegar and stir
  8. Next add the boiling water with the beef stock cubes mixed in the water and add to beef mince. And stir.
  9. Transfer to a large saucepan and bring to boil and simmer for 20-25 minutes. Add a little cracked Black pepper and stir in.
  10. Check your potatoes and broccoli are done, strain all water off
  11. Mash them together add a tablespoon of butter and mash in.
  12. Add a pinch of salt and stir in, empty it onto a plate.
  13. At the end of the cooking time, add two heaped teaspoons of corn starch or corn flour to a little bit of water mix then add to the mince stirring to thicken.you need it thick so as the mash wont fall through.
  14. Take out the bay leaves and put them to the side, to use for decoration. Then pour the mince into a greased oven dish and let cool for 10 mins.
  15. Preheat oven 200°C or gas 7
  16. When its cooled on top a little gently spoon ontop the mash & broccoli mix. Gently add dollops of it all around the outside first.
  17. Make ridges gently with a fork the add to preheated oven 200°C or gas 7 for 10 mins, then you can grill the top for extra crisp.
  18. Add more pepper if you want to and a little salt. Serve with some garlic & herb baked beans. Add the garlic and mixed herb to baked beans. goes lovely with this dish

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