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Stovetop Stew
Stovetop Stew

Before you jump to Stovetop Stew recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are great for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to stovetop stew recipe. To cook stovetop stew you need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Stovetop Stew:
  1. Use 1 pound mixed vegetables broccoli, cauliflower, and carrots
  2. Take 1 pound ground beef
  3. Get 1-1/2 pound chicken breast boneless and skinless
  4. You need 1/2 cup diced ham
  5. Use 8 ounces canned lima beans
  6. Provide 3 cubes bouillon chicken
  7. Provide 1 stalk celery sliced
  8. Get 1 teaspoon onion powder
  9. Provide 1 cup matchstick carrots
  10. Get 15 ounce can of creamed corn
  11. Use 1-1/4 cup sweet peas
  12. You need 1-1/2 tablespoons minced garlic
  13. Take 1/2 teaspoon ground white pepper
  14. Take 1-1/2 teaspoon salt
  15. Prepare 1/3 cup fire roasted peppers chopped
  16. Get 2-1/2 cup diced Colby jack cheddar cheese
Instructions to make Stovetop Stew:
  1. Brown the beef with the chicken
  2. Chop the mixed vegetables and add the rest of the ingredients except the cheese. Simmer covered for 15 minutes stirring occasionally.
  3. Add the cheese stir the cheese in remove from heat cover and set aside.
  4. After 10 minutes stir again and serve
  5. I hope you enjoy!!

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