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Before you jump to Stovetop Stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You must make sure, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to jolly up!
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to stovetop stew recipe. To cook stovetop stew you need 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Stovetop Stew:
- Use 1 pound mixed vegetables broccoli, cauliflower, and carrots
- Take 1 pound ground beef
- You need 1-1/2 pound chicken breast boneless and skinless
- Prepare 1/2 cup diced ham
- Prepare 8 ounces canned lima beans
- Use 3 cubes bouillon chicken
- Use 1 stalk celery sliced
- Take 1 teaspoon onion powder
- Use 1 cup matchstick carrots
- Get 15 ounce can of creamed corn
- Use 1-1/4 cup sweet peas
- Use 1-1/2 tablespoons minced garlic
- Prepare 1/2 teaspoon ground white pepper
- Get 1-1/2 teaspoon salt
- Use 1/3 cup fire roasted peppers chopped
- Provide 2-1/2 cup diced Colby jack cheddar cheese
Steps to make Stovetop Stew:
- Brown the beef with the chicken
- Chop the mixed vegetables and add the rest of the ingredients except the cheese. Simmer covered for 15 minutes stirring occasionally.
- Add the cheese stir the cheese in remove from heat cover and set aside.
- After 10 minutes stir again and serve
- I hope you enjoy!!
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