Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. Several foods actually do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Grains can be excellent for driving away a bad mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full too which can truly help to better your mood. Feeling starved can really make you feel terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to healthy gyuudon (beef & rice bowl) with shirataki noodles recipe. You can have healthy gyuudon (beef & rice bowl) with shirataki noodles using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles:
- You need Beef
- Get Onion
- Get Shirataki noodles
- You need ★ Soy sauce
- You need ★ Mirin
- Prepare ★ Sake
- Provide ★ Japanese dashi stock
- Provide Plain cooked rice
- Use Red pickled ginger
Instructions to make Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles:
- Blanch the shirataki noodles and cut them into pieces. Cut the onion into 1 cm pieces.
- Add the dashi stock to a pot. Bring to a boil and add the beef, onions, and shirataki. Add the ★ ingredients. Simmer for 10-15 minutes. It's done.
- Fill a bowl with rice. Top with the gyuudon ingredients and garnish with red pickled ginger or a poached egg.
- To make the dashi stock, please see. - - https://cookpad.com/us/recipes/143313-basic-dashi-stock-for-the-first-pressing
If you find this Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles recipe useful please share it to your friends or family, thank you and good luck.
