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Honey garlic chicken stir fry:
Honey garlic chicken stir fry:

Before you jump to Honey garlic chicken stir fry: recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are good if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to honey garlic chicken stir fry: recipe. To make honey garlic chicken stir fry: you only need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Honey garlic chicken stir fry::
  1. Use For the sauce:
  2. Use garlic cloves minced
  3. Use soy sauce
  4. Take chicken broth/beef broth
  5. Get honey
  6. Get corn starch/flour..(mix everything together and
  7. You need Set aside)
  8. Provide a
  9. Take #For the stir fry:
  10. Prepare chicken breast diced
  11. Prepare broccoli
  12. Prepare carrots, peeled and sliced on the bias
  13. Take onion sliced
  14. You need Oil
  15. Take Salt and black pepper
Instructions to make Honey garlic chicken stir fry::
  1. In a clean pan add in oil,diced chicken and cook on a low medium heat for 10mins
  2. Then add in sliced onions and cook for 3mins
  3. Then add in your sauce mixture and cook for 6 mins untill it starts to thicken,then add in your sliced carrots,salt, black pepper and cook for 3mins,then lastly add in your broccoli and cook for 3more mins
  4. Walla it's ready
  5. I enjoyed mine with my fried rice…yum yum yum

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