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Before you jump to Tempura and Ginger Soy Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Cold water fish are excellent for eating if you wish to combat depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to tempura and ginger soy sauce recipe. To cook tempura and ginger soy sauce you need 49 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Tempura and Ginger Soy Sauce:
- Take Tempura batter
- You need 3/4 cup plain flour
- Take 1 egg
- Provide 1 cup ice cold sparkling water
- Provide 1/4 tsp bicarbonate of soda
- Use Ground nut oil or Sunflower oil, for frying
- Get 1 pinch sea salt
- Use Dipping Sauce
- Take 12 tbsp rice wine vinegar
- Provide 2 tbsp light soy sauce
- Use 4 tbsp sugar
- Use 2 tsp grated fresh ginger
- You need Vegetables
- Provide cauliflower
- Take Aubergine
- Provide broccoli
- You need courgettes
- You need mushrooms
- You need red pepper
- Get sweet potatoes
- You need zucchini
- Prepare snow peas
- You need lotus root
- Use carrots
- Get spring onions
- Get okra
- Get onion
- Prepare shiso leaves
- Prepare Seafood
- Prepare prawns
- You need lobster
- Provide mussels
- Get oysters
- Take squid
- Take scallops
- Get crab
- Take Fish
- Use sea bass fillets
- Provide haddock fillets
- Use cod
- Get coley
- Prepare plaice
- Take ray
- Use Meat
- Use Beef
- Provide pork
- Get chicken
- Provide lamb
- Provide Turkey
Steps to make Tempura and Ginger Soy Sauce:
- Mix the sauce ingredients all together in a bowl and set aside until needed.
- Beat the egg with the icy cold water until light and fluffy.
- Add the flour and bicarbonate of soda to the egg mixture. Mix quickly but do not over-beat.
- While preparing the vegetables and meat, store the batter in the fridge.
- You can use the tempura batter to coat most fish, seafood, meat or vegetables.
- Cut your selected vegetables, fish or meat into bite sized pieces, a little larger than pop corn.
- Make sure the pieces are dry before coating in batter. Coat pieces with a small amount of flour if needs be.
- When ready to cook heat the deep fat fryer, coat the pieces with the batter and carefully drop straight into the oil as you go along.
- Fry for 3-5 minutes. Once batter is golden brown remove from fryer and place cooked pieces on kitchen roll.
- Sprinkle with a pinch of salt as soon as removed from fryer.
- Serve with the dipping sauce.
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