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ChrisO's Curried Snags
ChrisO's Curried Snags

Before you jump to ChrisO's Curried Snags recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Cold water fish are excellent for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chriso's curried snags recipe. To cook chriso's curried snags you need 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make ChrisO's Curried Snags:
  1. Prepare 8 Beef snags
  2. Get 4 medium washed potatoes, into 2cm diced
  3. Get 2 Zucchini, into chunks
  4. Get 1 large broccoli floret, into pieces
  5. Take 2 medium carrots, into pieces
  6. You need 1 cup Frozen peas and corn
  7. Get 1 large onion, roughly chopped
  8. Take 3/4 cup Frozen green beans
  9. Get 2 tbsp Worcestershire sauce
  10. Take 2 tbsp Curry powder (I like Keens)
  11. Provide 1 Beef stock cube
  12. Provide 1 Red hot chilli, chopped
  13. Prepare 1/2 tsp Sweet paprika
  14. Take 1/2 tsp Cayenne pepper
  15. Prepare 1 tsp Sea salt flakes
  16. Use 1/2 tsp Ground black pepper
  17. Provide 2 tbsp Corn flour.
Steps to make ChrisO's Curried Snags:
  1. In a large pot- throw in your sausages and cover with water. Not to much water as we will be using this water and we want a nice thick dish- not too watery.
  2. While the snags are boiling- prepare your veggies.
  3. Remove the snags when cooked and add the veggies to the water. You can add water but again, don't forget that the veggies will reduce, so not too much.
  4. Also add Worcestershire, curry powder, stock, chilli, paprika, cayenne and salt and pepper. Simmer.
  5. Chop snags into bite size chunks- return to the dish and continue to simmer until veggies are soft but potatoes are still holding together.
  6. Mix a little hot tap water with cornflour (in a cup) and stir. Slowly add to pot, stirring continuously, until thickened.
  7. Cook the flavour of flour out and there you have it.
  8. Serve on rice or (as I like it) all by its scrumdiddly self!

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