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Before you jump to Hidden Veggie Bistro Burger recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These grains can help you feel full for longer as well, helping you feel better. Feeling famished can really make you feel awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to hidden veggie bistro burger recipe. To cook hidden veggie bistro burger you need 9 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Hidden Veggie Bistro Burger:
- Take 90/10 ground beef (9.6 ounces used in this recipe)
- Provide 1 serving of broccoli slaw 85g
- Take 1/2 zucchini (3oz)
- Get 1/2 red bell pepper (3oz)
- Get 3 tbsp savory sauce Wegman's brand
- Provide Portabella mushroom caps 1 per burger
- You need Recommended p28 bread 1 slice per burger
- Use Bread and butter pickles
- Provide Thin sliced pepper jack cheese sargento
Instructions to make Hidden Veggie Bistro Burger:
- Broccoli slaw it already comes shredded. Measure out your serving and then chop it up finely
- Add to this 1/2 zucchini chop up finely
- 1/2 red bell pepper chopped finely
- Add in ground beef this is what I had leftover from a 1 pound package
- Mix it all together
- Add in 3 tbsp of savory sauce this stuff is the bomb diggety for meat and vegetables
- Combine it very well
- Place mushroom caps on a baking sheet. Heat oven to 375. I took the bulb out of the centers
- Divide mix into 3 portions and stuff mushroom cap. When oven is heated bake for 25-30 minutes
- At this point you could eat it. I'm in the mood for a burger so I put mine on a slice of toasted P28 bread
- I added 3 bread and butter pickle slices, a tsp of savory sauce, and 2 slices of pepper jack cheese the thin sliced
- In all I got 40g of protein out of this combo for < 500 calories and it was delicious 😋
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