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Before you jump to Creamed Corn Hot Pot recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. They help you feel full also which can truly help to better your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to creamed corn hot pot recipe. To cook creamed corn hot pot you only need 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Creamed Corn Hot Pot:
- Use 150 to 200 grams Chicken thigh meat (cut into diagonal bite sized pieces)
- Prepare 2 tsp ●Sake
- Use 2 tsp ● Katakuriko
- Use 3 slice Bacon (cut into 1 cm pieces)
- Provide 150 grams Cabbage (cut into 5 cm easy to eat pieces)
- Provide 100 grams Bok choy (or komatsuna, spinach or other greens, cut into easy to eat pieces)
- Provide 1/3 Cauliflower or broccoli (optional - cut into easy to eat pieces)
- Provide 1/2 bag King oyster mushrooms (sliced into easy to eat size)
- Use 5 cm Carrots (sliced into 3 mm pieces or half moons)
- Take 400 ml ☆Milk (skim milk)
- You need 2 tsp ☆Consomme Soup stock granules or Chinest soup stock granules
- You need 2 tbsp ☆Sake
- Get 1 can ☆Canned creamed corn (or puree a can of whole corn in a blender)
- You need 1 tbsp ◎White miso (optional)
- Provide 20 grams ◎Cream cheese (optional)
- Get 1 Egg (optional)
- You need 1 if using udon, 1 1/2 bags Udon noodles or pasta (optional)
- Get 1 Black pepper and salt (optional)
Instructions to make Creamed Corn Hot Pot:
- Cut up all the ingredients as indicated in the ingredient list. Sprinkle chicken thigh meat with the ● sake and rub it in. Dust with katakuriko.
- Spread oil in a frying pan and stir fry the chicken and bacon. You can add sliced garlic too, but it's optional.
- Take the chicken and bacon out of the pan. Add the ☆ ingredients and bring to a boil. Add the solid ingredients starting with the ones that cook slower. Simmer everything while skimming off any scum, until tender.
- While the pot is simmering, combine 2 tablespoons of the soup with the ◎ ingredients. When all the ingredients in the pot are tender, add the mixture to the pot.
- Add the optional egg, season with salt and pepper and it's done. If it's too rich or salty, add more egg to adjust.
- And also tried it with a little curry powder in the soup.
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