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Before you jump to Almonds- Walnut Milk recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to feel better!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to almonds- walnut milk recipe. To cook almonds- walnut milk you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Almonds- Walnut Milk:
- You need 1-1/2 glass Milk
- You need 2 tbsp almond's
- You need 2 tbsp walnut
- Take 1 tbsp black Pepper Powder
- Take 1 tbsp ginger Powder
- Take 2 tbsp jaggery
- Use 1/2 tbsp turmeric Powder
- Prepare Almonds and walnut can be used more then given quantity
- Use It's powder can be stored for 1 month
Steps to make Almonds- Walnut Milk:
- Roast the almonds and walnut
- Grind it and make powder.
- Heat the milk, add black pepper, ginger powder and turmeric powder, and boiled it till milk remain 1 glass.
- Now add almond-walnut powder, and boil for 1 min.
- Off the flame, and add jaggery mix it well.
- Almonds- walnut milk is ready. Sieve it and serve it lukewarm.
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