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Before you jump to Saffron, Cardamom & Almond Milk recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you become better. Now you are well aware that green tea helps you to elevate your moods as well!
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to saffron, cardamom & almond milk recipe. To make saffron, cardamom & almond milk you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Saffron, Cardamom & Almond Milk:
- You need milk
- Use saffron
- Provide cardamom powder
- Get sugar
- You need almonds
Steps to make Saffron, Cardamom & Almond Milk:
- Boil milk.
- Now add saffron,sugar and cardamom powder in it.
- Stir it and boil it for 2 minutes. Switch off the flame.
- Now transfer milk in a glass. Garnish with sliced almonds & saffron.
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