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Before you jump to Besani almond milk recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They fill you up better and that can help elevate your moods also. Feeling famished can be terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to besani almond milk recipe. To cook besani almond milk you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Besani almond milk:
- You need 1 litre full cream milk
- You need 1 cup almond
- You need 4 tbsp gram flour
- You need 2 tbsp pistachios
- Prepare 1 tsp saffron strands
- Take 1 cup sugar
- Prepare 2 tbsp desi ghee
- You need 1 tsp almond essence
- You need 5 cardamom
Steps to make Besani almond milk:
- Heat ghee in heavy bottom kadhai.add gram flour and roast till fragrant.
- Take 1tbsp almond separately.grind leftover almond and cardamom and make powder.
- Add milk to roasted gram flour.mix.well immediately to avoid lumps.cook till boil on high flame. lower the flame and cook milk till reduced.
- Now add almond powder and saffron to it.cook for 5 minutes.add sugar and mix well.
- Add almond assence for the flavour.garnish with chopped almonds and pistachios.serve hot.
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