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Almond milk
Almond milk

Before you jump to Almond milk recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.

Now when it comes to the primary food items that you should have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don’t need to eat a lot, as a 3 ounces is all you really need. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

For those who want to start living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to almond milk recipe. To cook almond milk you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Almond milk:
  1. Prepare 200 grams peeled almonds
  2. Prepare 45 grams brown sugar
  3. You need 5 grams salt
  4. Use 750 grams water
  5. Take 1/2 TSP orange flower water or vanilla extract
Steps to make Almond milk:
  1. Soak the almonds in filtered water overnight. Keep covered in the fridge.
  2. Blend the almonds with the soaking water in a blender. Blend and let rest for a minute then blend again.
  3. Use a cheesecloth to remove solid particles.
  4. Add salt and brown sugar. You have the choice of adding orange flower water, vanilla extract or Matcha green tea powder. Delaying adding these ingredients will help you keep your cheesecloth cleaner.
  5. You can keep in a bottle in the fridge. Shake well before pouring in a glass.
  6. Drink to your heart's desire.

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