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Saffron milk
Saffron milk

Before you jump to Saffron milk recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are great for helping you battle depression. Just see to it that you don’t throw away the yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and cheer up!

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to saffron milk recipe. To make saffron milk you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Saffron milk:
  1. Provide 2 glasses milk
  2. Provide 8-10 saffron threads
  3. Use 1 tsp chopped almonds
  4. Get 1 tsp chopped pistachios
  5. You need 1 tsp cardamom powder
  6. Get as per taste Sugar
Instructions to make Saffron milk:
  1. Take all the ingredients as shown in the pic.
  2. Warm milk in a vessel. Boil milk for 3 to 4 mins.
  3. Add saffron threads and boil it till it becomes golden yellow color. Add cardamom,powder in it.
  4. Add sugar and dry fruits and stir them continuously on a slow flame.
  5. Boil it for 2 to 3 mins in a slow flame.
  6. Serve it hot in a mud vessel or glass and garnish it with saffron threads and almonds and pistachios.

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