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Before you jump to Almond Burfi recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can improve your mood too!
So you see, you don’t need junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to almond burfi recipe. To make almond burfi you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Almond Burfi:
- You need 1/2 cup Milk powder
- Get 1/2 cup Almonds
- Provide 1/4 cup Milk
- Take 1 cup Condensed milk
- Prepare 1 tbsp Ghee
- Get 1/4 tsp Cardamom powder
Steps to make Almond Burfi:
- Soak Almonds in half cup warm water. Then remove the skin.
- Grind it with milk.(coarsely). Mix it with milk powder, condensed milk. Place it in a microwave proof glass bowl. Microwave it 15 min.
- Add cardamom powder & mix it well. Transfer it into a greased tray. Cut it into shapes as your wish.
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