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Before you jump to Almond kheer recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this post we’re going to be going over foods that you should be eating that can help you remain healthy and balanced.
With regards to sitting down to an evening meal you should in addition think about lean proteins and also fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. You should also trim off any extra fat that you find on the specific meats that you’re planning to eat.
If you decide that your health is important to you, you need to take these tips to heart. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to almond kheer recipe. You can have almond kheer using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Almond kheer:
- Prepare 1 liter Milk
- Take 1 cup Sugar or as your taste
- Take 1 cup Chawal
- Prepare half cup Almonds
- Use half cup Khoya
- Use 3 Elaichi
- You need Almond essence
Steps to make Almond kheer:
- Sab sa pahlay chawalon ko milk ya pani main soak kar ke rakh dain adha ghanta us ke bad blend kar lain achay sa
- Ab milk ko pan mein add karain or sath he wo blended rice b add kar dain or darmiani anch par paknay dain
- Ab almonds jo hain un main sa half ko crush kar lain garnish ke lia or half ko pees lain bilkul bareek or pisay huay almonds milk main add kar dain
- Almonds ke bad milk main sugar b add kar dain sath he Elaichi pisi hui or almond essence b add kar dain or paknay dain
- Jab ap ko lagay ke halki si thickness aa gai ha kheer main to khoya add kar ke 1- 2 min pakain or us ke bad thanda kar lain or bowl main dal dain or uparvsa garnish kar dain or serve karain
- (Almond essence optional hai kyun ke ya har jagah available nai ha to agar ap ke pas ho to ap dal dain mein ha to mein dalain koi issue nai ha)
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