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Before you jump to Dry Fruits Milk Powder recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be great for overcoming a terrible mood. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. They help you feel full too which can really help to improve your mood. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to dry fruits milk powder recipe. You can have dry fruits milk powder using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Dry Fruits Milk Powder:
- Use 70 gm cashew
- Prepare 70 gm almonds
- Take 30 gm pistachios
- Provide 30 gm choroji
Instructions to make Dry Fruits Milk Powder:
- Dry roast all dry fruits and let them cool down.
- Once the cool down grind it nicely. Mix one spoon of powder in milk and give to your kid. (When I grind walnut it became paste so that I stored in separate box and I used to mix in milk)
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