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Before you jump to Beer & Cheese Dip recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods actually do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to beer & cheese dip recipe. You can have beer & cheese dip using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Beer & Cheese Dip:
- Use 2 tbsp butter or margarine
- Take 2 tbsp all-purpose flour
- Get 12 oz beer - we used Magic Hat #9 which gave it a strong flavor. Choose to your liking.
- Get 1 1/2 cup Sharp cheddar, shredded
Instructions to make Beer & Cheese Dip:
- In a small sauce pan over medium heat, melt butter. Whisk in four. You're creating a roux.
- Slowly add in the beer whisking constantly to avoid any clumps. Once all the beer is added, let this reduce down to the consistency of a light gravy.
- Stir in cheese, whisk until melted.
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