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Before you jump to Welsh Rarebit No. 1 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a great source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to welsh rarebit no. 1 recipe. You can have welsh rarebit no. 1 using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Welsh Rarebit No. 1:
- Provide 2 small eggs or 1 large egg
- Take 2 heaping teaspoons dry mustard
- You need 1/2 teaspoon red pepper
- Get 1 pint beer or ale at room temperature not cold
- Use 2 pounds cream cheese
- Use Paprika
Steps to make Welsh Rarebit No. 1:
- Beat eggs add dry mustard pepper blend well.
- Fill lower part of chafing dish with boiling water and continue boiling.
- Cut cheese in small pieces add to chafing dish and stir with large spoon.
- When cheese is partly Melted slowly add beer in small quantities stirring constantly and vigorously until smooth and of right consistency
- Add seasoning serve immediately on crisp crackers and dash of paprika.
- The secret of Welsh rarebit is that it be cooked quickly over hot flame in double boiler with water constantly boiling.
- The mixture must be stirred constantly.
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