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Before you jump to Cowboy's feta polenta and onions recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that it helps you to lift your moods also!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to cowboy's feta polenta and onions recipe. To make cowboy's feta polenta and onions you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Cowboy's feta polenta and onions:
- Take 1 packages polenta
- Provide 1 cup crumbled feta cheese
- Provide 1 medium onion
- Provide 1/4 cup fresh chopped parsley
- Get 1 clove garlic
- Use 2 1/2 tbsp balsalmic vinegar
- Prepare 1/4 cup beer
- Prepare 1 olive oil
- Use 1 salt
- You need 1 pepper
Instructions to make Cowboy's feta polenta and onions:
- cube polenta into 1/2 inch cubes and place into a hot large saute pan with a drizzle of olive oil and salt and pepper. allow to lightly brow on each side.
- in a smaller seperate pan, saute onions in olive oil. As they begin to cook, add garlic, balsamic vinegar, and beer.
- do not let onions get too soggy. Add the parsely and cook for a few more minutes. Add onions to the polenta and toss over heat.
- serve as side dish with feta crumbles on top.
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