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Before you jump to Simple burgers recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a terrific protein food source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to simple burgers recipe. To cook simple burgers you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Simple burgers:
- Prepare 400 grams beef mince
- Use 1 tbsp wholegrain mustard
- Prepare dash good ale or beer
- Provide 2 tbsp chopped parsley
- Prepare 2 tomatoes
- Get 12 gerkhin slices
- Use 2 lettuce
- Prepare 4 rolls
- Get tsp salt
- Get pinch pepper
- Provide grated cheese
- You need ketchup
- Prepare mayonnaise
Steps to make Simple burgers:
- Put the mince, mustard, beer, parsley, and some salt and pepper in a bowl and mix it all up well. Needless to say, the rest of the beer is yours, cook’s privileges. Form into four even sized balls, then squish the balls down into four burgers, about 2 cm thick.
- Heat a grill pan over a medium heat and the oven to 150c. Stick the burgers in the pan and cook until the bottom side is cooked and has some nice almost burnt lines on it. Flip them and squish them down with a spatula to stop the edges curling up too much.
- Cut the cobs in half and put a bit of cheese on each of the bottom halves. Stick them in the oven to melt the cheese, and toast the bread a bit.
- When the burger and buns are done, put the burger on the cheese half, then ketchup and mayonnaise (mix them together and make the special sauce from Stepbrothers) then sliced tomato, gherkins and salad. And then the top half of the bun.
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