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Before you jump to Brad's mile high ruben recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full as well which can really help to better your mood. Feeling hungry can actually make you feel terrible! The reason these grains elevate your mood is that they are not difficult to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to brad's mile high ruben recipe. You can have brad's mile high ruben using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Brad's mile high ruben:
- Get 3 1/2 lb corned beef brisket
- You need 1 bottle of dark beer such as Guinness
- Get 1 large onion
- Provide 1 tbsp minced garlic
- You need 2 tbsp butter
- Get 1 cup water
- Get 1 cup sauerkraut
- Use 1 chicken bouillon cube
- Take 1/4 cup russian dressing
- Provide 1 swiss cheese sliced
- Get 1 habanero pepper jack sliced
- You need 1 loaf deli rye bread
Steps to make Brad's mile high ruben:
- In a baking dish, add corned beef and 1 1/2 cups of beer. Sprinkle with the pickling spice that comes with the brisket. Cover with foil and bake at 275 for 5 - 6 hours. Baste every hour. Half way through cooking flip brisket over. When tender remove
- In a lg frying pan, melt butter. Add garlic and onion. Carmelize on med low heat
- In a saucepot add sauerkraut water and bouillon. Heat until just boiling and serve
- Toast bread. Spread russian dressing on each side of sandwich. Pile a bunch of shredded corned beef on bread. Top with sauteed onions, sauerkraut, swiss cheese, habanero pepper jack. Top sandwich with other slice of bread and eat.
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