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Sausage and Peppers Pasta (one pot)
Sausage and Peppers Pasta (one pot)

Before you jump to Sausage and Peppers Pasta (one pot) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be excellent for driving away a bad mood. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They can help you feel full for longer also, which is a mood improver. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to sausage and peppers pasta (one pot) recipe. To cook sausage and peppers pasta (one pot) you only need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Sausage and Peppers Pasta (one pot):
  1. Provide 1 red bell pepper
  2. Use 1 green bell pepper
  3. Use 1 yellow bell pepper
  4. Get 3 cup chicken stock
  5. Use 1/2 lb linguine
  6. Provide 1 red onion
  7. Provide 1/3 cup sliced peperoncini peppers
  8. Prepare 1 zucchini (optional)
  9. Prepare 2 clove garlic chopped
  10. Use 4 italian sausages sliced in bite size pieces.
  11. Use 3 tbsp olive oil
  12. Prepare 1 grated parmesan cheese
  13. Prepare 1/2 can of beer
Steps to make Sausage and Peppers Pasta (one pot):
  1. slice the sausages, garlic, onions and bell peppers in half moons. Saute in olive oil until soft and tender. Pour half a beer in the pan scraping the bottom of the pan with a wooden spoon. When most of the beer is gone add the chicken stock and peperoncini.
  2. When sausage is cooked through take them out and set aside. This makes room for the pasta to cook. Now add the pasta, keep moving it around so it doesn't stick. Your cooking the pasta in the stock. The pasta will absorb the flavor while cooking. The starch in the pasta also thickens the stock creating a sauce.
  3. You can add a little water if you think its getting too dry. When the pasta is cooked there should be enough sauce that you can drizzle over when serving bit not so much that the pasta is swimming. Add the meatballs back in and serve.
  4. Zucchini (optional) I have a vegetable peeler with grooves in it. When you run it through the veg it creates long skinny spaghetti shaped zucchini. I add this in just before the pasta is done cooking. This bulks up the pasta a bit and tastes wonderful.
  5. We like to sprinkle parmesan cheese at the table.

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