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Before you jump to Mushroom Quinoa Burgers with Roasted Garlic & Thyme Mayonnaise recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be very nourishing and good for us to eat. Some foods actually do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s easy to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These grains can help you feel full for longer as well, helping you feel better. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are easy to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mushroom quinoa burgers with roasted garlic & thyme mayonnaise recipe. To make mushroom quinoa burgers with roasted garlic & thyme mayonnaise you need 29 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Mushroom Quinoa Burgers with Roasted Garlic & Thyme Mayonnaise:
- Provide Burgers
- Prepare 1 cup cooked quinoa
- Provide 1 1/2 lb ground beef
- Provide 1 cup seasoned panko bread crumbs
- Provide 2 eggs, beaten
- Prepare 1 1/2 tsp garlic, minced
- Prepare 1 tsp ground thyme
- Provide 2 tbsp soy sauce
- Take salt
- Provide black pepper
- Use GARLIC & THYME MAYONNAISE
- Take 2 clove garlic, peeled
- Get 1 tbsp olive oil
- Provide 1 tsp dijon mustard
- Provide 3 tbsp lemon juice
- Prepare 2 whole eggs
- Provide 1 1/4 cup canola oil
- Get salt
- Provide pepper
- Take 1 tsp fresh thyme leaves, chopped
- Use Beer Carmelized Onions
- You need 1 tbsp butter
- Provide 2 sweet onion, peeled and sliced
- Prepare 1 can or bottle of your favorite beer (I used Yuengling Lager)
- Prepare sliced cheese (I used quesadilla cheese)
- Get Additional Burger fixins
- Take of your favorite buns (I used onion buns)
- Take sliced portabello mushrooms
- You need 2 tbsp butter
Steps to make Mushroom Quinoa Burgers with Roasted Garlic & Thyme Mayonnaise:
- To make the mayonnaise: place the garlic cloves in a saucepan along with the oil. Place over a low heat for 20 minutes to infuse and slowly cook the garlic. Set aside to cool completely.
- Place all of the ingredients except the thyme leaves into a narrow jug or bowl. Use a stick or immersion blender to combine the ingredients. You’ll notice that almost immediately the mayonnaise will begin to emulsify. Blend until combined. Stir in chopped thyme.
- Taste and adjust the seasonings as necessary. Refrigerate.
- Mayo shortcut: if you want to save time just use 1 cup helmans mayo, garlic & thyme. Blend well and refrigerate until needed.
- For the burgers: Mix cooled quinoa & panko together in a large bowl. Mix in eggs, soy sauce, garlic & seasonings until well blended. Mix together with ground beef. Chill for 30 minutes and then form into patties. Makes 8 large patties depending on the size of your patties. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- To caramelize the onions: Heat large skillet. Add 1 tablespoon butter over medium-high heat. Add onions and cook about 15 minutes, stirring frequently, until softened.
- At this point you want to slowly add the beer, let it cook into the onions, add more and let it cook. Do this until the all of beer is gone or the onions are caramelized to your liking and the beer has evaporated. Remove from the skillet and keep warm.
- Brown mushrooms in 2 tablespoon butter in same frying pan used for onions.
- Broil @ 450°F (or grill) burgers until desired doness is reached.
- Enjoy on fresh buns topped with a slice of cheese, onions, mushrooms and a dollop of garlic & thyme mayonnaise and your favorite burger toppings.
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