Hello everybody, welcome to my recipe page, looking for the perfect Pork with Broccoli and Rice recipe? look no further! We provide you only the best Pork with Broccoli and Rice recipe here. We also have wide variety of recipes to try.

Pork with Broccoli and Rice
Pork with Broccoli and Rice

Before you jump to Pork with Broccoli and Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a fantastic protein source.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to pork with broccoli and rice recipe. You can have pork with broccoli and rice using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Pork with Broccoli and Rice:
  1. You need 1 lb. Pork sliced into bite size pieces
  2. You need 1 large head Broccoli, florets only
  3. You need 3 cloves Garlic, chopped
  4. Take 1 tsp. Salt
  5. Take 1 tsp. Pepper
  6. You need 2 tbs. oil
  7. Prepare 1 tbs. Butter
  8. Provide 1 med. Onion, diced
  9. Use 2 tbs. Beer or Wine (optional)
  10. Use 1 cup White Rice
  11. Take 2 cups Beef broth
  12. You need 1/4 cup milk
  13. You need 1/3 cup Parmesan Cheese
Steps to make Pork with Broccoli and Rice:
  1. Stir fry first 5 ingredients in 2 tbs.oil till meat is white. Remove and keep warm.
  2. Add butter and onion to same pan and stir fry 2 mins. Add rice. Add beer and stir till absorbed.
  3. Add broth, boil, then simmer until soft (about 20 mins.)
  4. Add milk and stir.
  5. Add reserved pork mixture and mix well. Top with cheese.

If you find this Pork with Broccoli and Rice recipe helpful please share it to your friends or family, thank you and good luck.