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Before you jump to Lagered Carne Asada Tacos recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are excellent for eating if you want to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to lagered carne asada tacos recipe. You can have lagered carne asada tacos using 22 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Lagered Carne Asada Tacos:
- Use 1 Top Round Premium Steak
- Get 1 Small Onion
- You need 2 Large Avocados
- Prepare 3 Roma Tomatoes
- Provide 1 can green chile's
- You need 1 can tomato sauce
- Provide 1/4 cup lime juice
- You need 1 packages shredded iceberg lettuce
- Provide dash olive oil, extra virgin
- Get packages flour tortillas
- Prepare 1 packages shredded Mexican cheese
- Provide 1/4 can American lager beer
- Prepare 1 can refried beans
- Use 1 cup rice
- Take 2 cup water
- Take Spices
- Provide Salt
- Provide 1/2 tsp ground black pepper
- Prepare 1 tbsp chili powder
- Provide 1/2 tsp paprika
- Provide 1 tsp onion powder
- You need 1/2 tsp ground cumin
Steps to make Lagered Carne Asada Tacos:
- Prep all of the fruits and vegetables. Mince the onion. Dice the Roma Tomatoes and Dice the avocados. These are your base for guacamole.
- Combine all of the avocado and tomato, add in half the minced onion into a bowl. Drizzle with extra virgin olive oil and pour in the lime juice.
- Season the guacamole base with the salt, pepper, ground cumin, chili powder, and paprika. Mix and mash the mixture until you get a chunky, yet creamy guacamole.
- Prepare your protein. Start by dicing the steak into small cubes. Next season the steak with salt, pepper, chili powder, onion powder, the lime juice and the american lager beer into a marinating bag. Let sit 24 hours if possible, at least 2 hours.
- Now let's prepare the Spanish rice. Cook the rice as directed but pour in the tomato sauce as well for the boiling liquid.
- Once the rice is cooked. Season with salt, paprika , chili powder, cumin and the can of green chili's. Mix.
- The refried beans just need to be heated through in a pot. Then topped with a bit of shredded Mexican cheese when served.
- Now we cook the meat. Get a steel or cast iron skillet very hot. Drop in the meat and let crisp on one side. It will then start to simmer due to the lager beer in the marinade releasing water. This makes the meat nice and tender.
- Everything is ready. Plate the rice and beans. Then let's build a taco. I char a flour tortilla on an open flame or an electric coil of the stove. Then I pile on some of the steak. Then some cheese. Now scoop on some guacamole. Top with shredded lettuce. Fold into a taco and enjoy.
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