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Before you jump to Bella's Best Bean Chili recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Are Going To Effect Your Health.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. On this page we are going to be going over foods that you should be eating that can help you remain healthy and balanced.
Even though some of you like to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. Most nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. These types of fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.
For those who want to start living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to bella's best bean chili recipe. To make bella's best bean chili you only need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Bella's Best Bean Chili:
- Take 1 can kidney beans, rinsed and drained
- Take 1 can chickpeas, rinsed and drained
- Take 1 can pinto beans, rinsed and drained
- Take 2 garlic cloves, minced
- Provide 2 cans (14.5 oz) diced tomatoes with juice
- You need 2 tsp ground cumin
- Prepare 1 tbs lime juice
- Prepare 2 tbs chili powder
- Get 1 tsp lime zest
- Take 3 tbs fresh parsley (1 tbs dried parsley)
- Prepare 3 tbs fresh cilantro (1 tbs dried cilantro)
- Use 4 oz light beer (optional)-this one was my idea
- You need 1 small avocado, chopped
- Provide 1/4 cup part skim mozzarella cheese-optional
- Use 1 tsp fresh grated ginger
Steps to make Bella's Best Bean Chili:
- Combine all ingredients in a crockpot. Mix well.
- Cook on high for 1 hour. Reduce heat
- Serve on top of your favorite rice, top with a few pieces of avocado and 1-2 tbs of cheese if desired. (You can also choose to cook this in a regular pot on the stove top)
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