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Before you jump to Tony’s Chili con Carne recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a fantastic source of protein.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to tony’s chili con carne recipe. You can cook tony’s chili con carne using 25 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Tony’s Chili con Carne:
- Take 1 kg minced beef
- Take 2 x red onions
- Get 2 x garlic cloves
- Get 1 x red Pepper
- You need 1 x spring Onion
- Take 8 x cherry tomatoes
- You need 1 x Bitburger beer
- Use 1 x teaspoon Demerara sugar
- Use 1 x small piece of dark chocolate
- Take Maggie sauce
- Provide 1 x Lemon
- You need 1 x Lime
- Get Indian Chili powder
- Get 2 x dried chili 🌶
- You need Chili Panca (spice)
- Get Olive oil
- Take Sweet Paprika
- Prepare Smoked Paprika
- Prepare Cumin
- Prepare 1 small cup of red wine
- Prepare 1 x tomato purée
- Take Grated parmigiana cheese
- You need 2 x cups of Basmati rice
- Prepare pods Cardamom
- You need Star anise
Steps to make Tony’s Chili con Carne:
- Start by getting prepared! Chop up the vegetables (quite small)
- Heat up your pot add a small amount of olive oil. If your pan isn’t non- stick add a little more. Add your beef and cook until browned. Then add a cup of beer to the beef and let it simmer mix in with the beef. (I like to drink the rest 😉)
- Add salt and pepper. And a small amount of wine and mix thoroughly. Then add your chopped veggies. (not the tomato’s yet!) and mix in. Add a tablespoon of Sweet Paprika and a very small amount of smoked Paprika to the beef. Add one teaspoon Indian chili powder, chili panca
- Add tomato Purée and the cherry tomatoes and refill the purée bottle with water and add to the beef. Mix in. As soon as it starts to bubble turn down the heat on low.
- Add lemon juice and two finely chopped dried chilies with half a teaspoon of cumin.
- Chop up one small piece of the dark chocolate and squeeze one lime wedge into the beef. Taste and add salt and or pepper if needed. It should be full of flavors and the heat of the chili will come after.
- Add 2 cups of rice to a sieve and wash thoroughly then add to pot with Lid. Then with same cup add 3 cups of water put in star anis and crushed cardamom seeds and season with salt and pepper. - Bring the rice to the boil then turn it back down to low heat and place on the lid. Let it cook for 10- 12 minutes. Remove star anis and cardamom seeds.
- When the rice is finished you can serve ! Finish the plate with the grated parmigiana cheese 🧀
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