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Before you jump to Mike's Classic Spicy Italian Subs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mike's classic spicy italian subs recipe. You can have mike's classic spicy italian subs using 21 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Mike's Classic Spicy Italian Subs:
- Get as needed 6" Long Oversized Super Thick Fresh Baguette Bun Slices [lightly plain toasted]
- You need to taste Fresh Deli Smoked Ham -Thin Slices [chilled]
- Get to taste Fresh Deli Genda Salami- Thin Slices [chilled]
- Provide to taste Fresh Deli Pepperoni -Thin Slices [chilled]
- Get to taste Fresh Deli Smoked Turkey - Thin Sliced [chilled]
- You need to taste Fresh Deli Asiago Cheese- Thin Slices [chilled]
- Provide as needed Firm Deli Kalmato Olives [chilled - fine chopped]
- Prepare as needed EX LG Peperoncini Peppers [left whole - chilled]
- Use as needed Fresh Bell Pepper Slices [chilled - super thin sliced]
- Provide as needed Red Onion Slices [chilled - super thin sliced]
- Use as needed Shreaded Lettuce [chilled - must be shreaded]
- Prepare as needed Thin Firm Tomato Slices [chilled]
- Prepare as needed Italian Seasoning [for garnish]
- Provide to taste Red Pepper Flakes [for garnish]
- You need to taste Mayonnaise [chilled]
- Get to taste Deli Mustard [chilled]
- Use to taste LG Firm Dill Pickle Spears [claussens brand is best - always found in the refrigerated section of your local market]
- Prepare as needed Greek Or Zesty Italian Dressing [greek is best but Kraft puts out a great one - chilled & shaken]
- Use ● For The Sides
- Prepare Chips
- Prepare Ice Cold Beer
Steps to make Mike's Classic Spicy Italian Subs:
- Slightly plain toast your bread in the oven at 350° for 5 minutes or, less. You'll definitely want them slightly toasty with the addition of your chilly Greek or Italian dressings to be added later. Pile your warmed sub bread with chilly meats, cheeses and vegetables any way you desire. Top with chilled shreadded lettuce, tomatoes, pickle spears, peppers, Italian Seasoning and be sure to drizzle subs with a chilled zesty dressing on top. Also, serve with ice cold beer in thick iced cold mugs. That's it! Easy peasy! Enjoy your Summer!
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